If you or someone you know is struggling or in a crisis, help is available. Call or text 988 or chat 988lifeline.org.

  • Beyond Sport on Instagram
  • Beyond Sport on TikTok
  • Beyond Sport on Youtube
  • Beyond Sport on Twitter (X)
  • Beyond Sport on Facebook
  • Beyond Sport on Linkedin
Beyond Sport
Quick Exit
Quick Exit
Click to leave if you need privacy.
Programme Logo For Head In The Game

Mental health resources for teens:
Feel stronger, never alone

View Resource Hub
Four irregular circle shapes with images of young people in the middle. The young people are being active, cycling and hanging out. Two of the circles have a colored line around them.
A line illustration in red of a group of people of different races. There is a green, orange and blue shape over the top of two peoples heads to bring to life the topic of mental health.

Youth mental wellbeing is at crisis levels. Anxiety, stress, and persistent sadness are on the rise — and heavy social media use is making daily stress even more overwhelming
Head in the Game harnesses the power of sports – community, collegiate, and professional – to support teen mental wellbeing.

This multi-year campaign from Beyond Sport provides resources and training centered on prevention, promotion and attitude shifts, and building a learning community to engage at local, city, and state levels.

Read More About us

How can we support you?

I want…
Resources on teen mental health.
Helplines for teen mental health.
Advice on helping teens with their mental health.
Back

We think this might help!

photo of three men jumping on ground near bare trees during daytime

Top Mental Health Gems For Teens That We’re Loving Right Now

Uncover our latest mental health gems for teens—interactive tools, must-see videos, and inspiring accounts we’re loving right now.

September 11, 2023

A group of young people with their hands together and a close up of their hands. They are wearing different colored sweaters and the hand on the top has three rings.

Need Help?

September 11, 2023

A mixed gender group of young people wearing brightly colored clothes smiling into the camera.

What Young People Wish Adults Knew About Supporting Their Mental Health

Support The Young People In Your Life with their mental health. Explore tips from young people on what they wish adults knew about their mental wellbeing.

September 11, 2023

See More
Support for Teens
Support for Adults

Being a teen is tough with school stress, friend drama, and maybe navigating your identity in a tight-lipped community. We’ve got resources from people who’ve faced their own hurdles. Dive into genuine advice and remember: you’ve got a team backing you up.

A young man making a face

Mental Health Myths Vs. Reality: Debunking Harmful Stereotypes

Stigma often clouds the truth about mental wellbeing. There are many myths circulating. Read on to understand the reality and debunk common misconceptions.

November 3, 2023

A close up of a white iPad and pen with the words mental health matters on the screen on a background with some squiggles. The iPad is on a bed with a cover that is white with red, yellow and green butterflies and flowers.

Charging Your Mental Battery: A Guide for Teen Mental Health

Discover how mental health works, why it’s okay to seek help, and tips to keep your mental battery charged. Tailored for teens, this guide breaks it down.

October 3, 2023

Explore more
Support for Teens
Support for Adults

If you’re a parent, caregiver, or guardian to a teen, we’re poised to guide and support. Tap into our resources to expand your knowledge and resilience. Be a vital teammate in your teen’s journey to wellbeing, championing every step they take.

Group of girls celebrating after scoring in lacrosse game

How Coaches Can Support Mental Health in Young People

Coaches occupy an important space in promoting positive mental wellbeing. They are trusted figures and mentors. Learn more about the role coaches can play in better youth mental wellbeing.

March 12, 2025

A mixed gender group of young people wearing brightly colored clothes smiling into the camera.

What Young People Wish Adults Knew About Supporting Their Mental Health

Support The Young People In Your Life with their mental health. Explore tips from young people on what they wish adults knew about their mental wellbeing.

October 4, 2023

Explore more

Shared Stories, Shared Hope

If you ever feel confused, uncertain about anxiety or overwhelmed, guess what? That’s completely normal.

Being part of a community helps you see you aren’t alone in feeling this way. Explore our collaborators’ personal stories and uncover what they’ve learned on their journeys to mental wellness.

@headinthegame.us